Is Always Fresh Olives Black Sliced 235g Low FODMAP?
Description
This 235g pack of olives offers a mild, slightly tangy flavor and tender, slightly firm texture. Shoppers report consistent slicing and convenient packaging. Common uses include pizzas, salads, sandwiches, tapas and antipasto platters. Reviewers occasionally note batch-to-batch variation in flavor intensity or softness depending on storage and shipment over time.
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Description
This 235g pack of olives offers a mild, slightly tangy flavor and tender, slightly firm texture. Shoppers report consistent slicing and convenient packaging. Common uses include pizzas, salads, sandwiches, tapas and antipasto platters. Reviewers occasionally note batch-to-batch variation in flavor intensity or softness depending on storage and shipment over time.
Ingredients
Water, Black Hojiblanca Olives (49%), Salt, Colour (579).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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