Is Alyssas Healthy Bites Vegan - 6 Oz Dairy Free?
Description
Light, crisp texture and a mildly seasoned savory flavor, with occasional chewier pieces. Typically consumed as a grab-and-go snack, a salad or bowl topping, or paired with dips at gatherings. Serves as a convenient portable option for snacking, lunchboxes, or casual entertaining where crunchy texture is desired and easy storage.
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Description
Light, crisp texture and a mildly seasoned savory flavor, with occasional chewier pieces. Typically consumed as a grab-and-go snack, a salad or bowl topping, or paired with dips at gatherings. Serves as a convenient portable option for snacking, lunchboxes, or casual entertaining where crunchy texture is desired and easy storage.
Ingredients
Gluten Free Whole Grain Rolled Oats, Ground Whole Oats, Oat Bran, Chicory Root Fiber, Dried Fruits (Cranberries, Black Currants, Unsweetened Coconut, Dates), Organic Palm Fruit Oil, Filtered Water, Organic Coconut Oil, Ground Flax Seeds, Natural Flavors, Vanilla Extract, Psyllium Husk, Chia Seeds, Baking Soda, Cinnamon.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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