Is Alyssas Healthy Bites Vegan - 6 Oz Vegan?
Description
Light, crisp texture and a mildly seasoned savory flavor, with occasional chewier pieces. Typically consumed as a grab-and-go snack, a salad or bowl topping, or paired with dips at gatherings. Serves as a convenient portable option for snacking, lunchboxes, or casual entertaining where crunchy texture is desired and easy storage.
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Description
Light, crisp texture and a mildly seasoned savory flavor, with occasional chewier pieces. Typically consumed as a grab-and-go snack, a salad or bowl topping, or paired with dips at gatherings. Serves as a convenient portable option for snacking, lunchboxes, or casual entertaining where crunchy texture is desired and easy storage.
Ingredients
Gluten Free Whole Grain Rolled Oats, Ground Whole Oats, Oat Bran, Chicory Root Fiber, Dried Fruits (Cranberries, Black Currants, Unsweetened Coconut, Dates), Organic Palm Fruit Oil, Filtered Water, Organic Coconut Oil, Ground Flax Seeds, Natural Flavors, Vanilla Extract, Psyllium Husk, Chia Seeds, Baking Soda, Cinnamon.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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