Is A.M. RXBAR Blueberry 10 G. Protein Bar 55g Dairy Free?

Description
Blueberry-flavored protein bar offers a pronounced fruit taste with a chewy, dense texture and occasionally sticky mouthfeel. Consumers commonly use it as an on-the-go snack, quick breakfast substitute, or post-workout option. Reviews note portability and bold flavor, while some mention it can be overly sweet or dry for some palates.

Description
Blueberry-flavored protein bar offers a pronounced fruit taste with a chewy, dense texture and occasionally sticky mouthfeel. Consumers commonly use it as an on-the-go snack, quick breakfast substitute, or post-workout option. Reviews note portability and bold flavor, while some mention it can be overly sweet or dry for some palates.
Ingredients
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon. Contains: Eggs, Cashews, And Almonds. May Contain Peanuts, Other Tree Nuts, Milk, And Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


