Is A.M. RXBAR Blueberry 10 G. Protein Bar 55g Vegan?
Description
Blueberry-flavored protein bar offers a pronounced fruit taste with a chewy, dense texture and occasionally sticky mouthfeel. Consumers commonly use it as an on-the-go snack, quick breakfast substitute, or post-workout option. Reviews note portability and bold flavor, while some mention it can be overly sweet or dry for some palates.
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Description
Blueberry-flavored protein bar offers a pronounced fruit taste with a chewy, dense texture and occasionally sticky mouthfeel. Consumers commonly use it as an on-the-go snack, quick breakfast substitute, or post-workout option. Reviews note portability and bold flavor, while some mention it can be overly sweet or dry for some palates.
Ingredients
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon. Contains: Eggs, Cashews, And Almonds. May Contain Peanuts, Other Tree Nuts, Milk, And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.