Is Amaara Baklava Collection 250G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
butter ghee
ghee flavour
vegetable ghee
e322
e160a
calcium carbonate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filo Pastry, Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Maize Starch, Water, Salt, Vegetable Ghee (Palm Oil, Rapeseed Oil, Antifoaming Agent (E900), Ghee Flavour, Colour (E160a)), Sunflower Oil), Sugar Syrup, Sugar, Water, Glucose Syrup, Stabiliser (E330)), Vegetable Ghee (Palm Oil, Rapeseed Oil, Antifoaming Agent (E900), Ghee Flavour, Colour (E160a)), Cashew (Nuts), Butter Ghee (Milk), Almond Baklava: Filo Pastry, Almonds (Nuts), Cashew Finger: Fib Pastry, Cashew Diamond: Filo Pastry, Chocolate Baklava Truffle: Filo Pastry, Sugar Syrup (Sugar, Water, Glucose Syrup, Stabiliser (E330)), Dark Chocolate, Sugar, Palm Oil/palm Kernel Oil, Cocoa Powder, Emulsifier (E322)), Dark Chocolate Crunch: Filo Pastry, Pistachio (Nuts)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.