Is Amaara Baklava Collection 250G Dairy Free?
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Ingredients
Filo Pastry, Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Maize Starch, Water, Salt, Vegetable Ghee (Palm Oil, Rapeseed Oil, Antifoaming Agent (E900), Ghee Flavour, Colour (E160a)), Sunflower Oil), Sugar Syrup, Sugar, Water, Glucose Syrup, Stabiliser (E330)), Vegetable Ghee (Palm Oil, Rapeseed Oil, Antifoaming Agent (E900), Ghee Flavour, Colour (E160a)), Cashew (Nuts), Butter Ghee (Milk), Almond Baklava: Filo Pastry, Almonds (Nuts), Cashew Finger: Fib Pastry, Cashew Diamond: Filo Pastry, Chocolate Baklava Truffle: Filo Pastry, Sugar Syrup (Sugar, Water, Glucose Syrup, Stabiliser (E330)), Dark Chocolate, Sugar, Palm Oil/palm Kernel Oil, Cocoa Powder, Emulsifier (E322)), Dark Chocolate Crunch: Filo Pastry, Pistachio (Nuts)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.