Is Amaranth & Quinoa Rotatouille With Basil, Organic Baby Food Gluten Free?

Ingredients

Water, Organic Carrot Puree, Organic Zucchini, Organic Quinoa, Organic Carrot Juice Concentrate, Organic Onion, Organic Red Bell Pepper, Organic Tomatoes, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Amaranth, Organic Basil, Organic Garlic Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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