Is Amare Mentabiotics Advanced Gut-BRain Nutrition Raspberry Hibiscus Low FODMAP?
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Ingredients
Mw3 Prebiotic Proprietary Blend: Isofiber Isomalto-oligosaccharides, Bimuno Gos Galactooligosaccharides, Sunfiber Galactomannan Fiber, Suntheanine L-theanine. Mw3 Probiotic Proprietary Blend 3b Cfu: Lactobacillus Helveticus R0052, Bifidobacterium Longum R0175, Lactobacillus Rhamnosus R0011. Amare Gbx+ Proprietary Blend: Applephenon Asian Apple (malus Domestica) Fruit Extract, Enovita French Grape (vitis Vinifera) Seed Extract, Enzogenol New Zealand Pine (pinus Radiata) Bark Extract. Digestive Performance Proprietary Blend: L-glutamine, Prodigest Artichoke (cynara Scolymus) Leaf Extract And Ginger (zingiber Officinale) Root Extract. Other Ingredients: Natural Flavors, Citric Acid, Stevia Leaf Extract, Vegetable Juice Color, Salt. Contains Milk and Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.