Is Amaretto Cherry Ice Cream - 16oz - Favorite Day™ Vegan?
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Ingredients
Whole Milk, Cream, Cane Syrup (Cane Sugar, Water), Dark Sweet Cherries (Sugar, Dark Sweet Pitted Cherries), Organic Chocolaty Chunks (Organic Cane Sugar, Organic Coconut Oil, Organic Alkalized Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Nonfat Dry Milk, Natural Flavor, Fruit And Vegetable Juice For Color, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.