Is Amaretto Cherry Ice Cream - 16oz - Favorite Day™ Vegetarian?
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Ingredients
Whole Milk, Cream, Cane Syrup (Cane Sugar, Water), Dark Sweet Cherries (Sugar, Dark Sweet Pitted Cherries), Organic Chocolaty Chunks (Organic Cane Sugar, Organic Coconut Oil, Organic Alkalized Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Nonfat Dry Milk, Natural Flavor, Fruit And Vegetable Juice For Color, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.