Is Amazing Coffee Cocoa-Flavored French Toast Vegan?
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Ingredients
Iron, Potassium, Proprietary Blend: 5.6 g French roast coffee (60 mg caffeine), cocoa, caffeine anhydrous (105 mg caffeine), cinnamon bark, turmeric root, ginger root, Panax ginseng extract (aerial parts), shiitake mushroom extract, cordyceps mushroom extract, organic chaga mushroom, maca root, green tea leaf extract, green coffee bean extract, matcha tea leaf.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.