Is Amazing Grass Green Superfood Antioxidant Sweet Berry Vegetarian?

Ingredients

Vitamin A, Vitamin C, Vitamin K, Calcium, Iron, Sodium, Potassium, Alkalizing Greens Blend: 4 g Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spinach, Organic Spirulina, Organic Chlorella (cracked cell-wall), Organic Broccoli. Amazing Grass Antioxidant Blend: 1.1 g Spectra *** Total ORAC FNº (Coffea arabica Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Tomato Concentrate, Broccoli Concentrate, Camu Camu Concentrate, Maltodextrin, Acerola Extract, Acai Concentrate, Turmeric Concentrate, Garlic Concentrate, Basil Concentrate, Oregano Concentrate, Cinnamon Concentrate, Carrot Concentrate, Elderberry Concentrate, Mangosteen Concentrate, Blackcurrant Extract, Blueberry Extract, Sweet Cherry Concentrate, Raspberry Concentrate, Spinach Concentrate, Chokeberry Concentrate, Kale Concentrate, Blackberry Concentrate, Silicon Dioxide, Bilberry Extract, Brussels Sprout Concentrate, Sunflower Lecithin), Organic Rose Hips, Organic Pineapple, Organic Carrot, Acerola Cherry Extract, Organic Green Tea Extract, Organic Maca, Organic Açai, Organic Beet, and Organic Raspberry. EFA Fiber Blend: 467 mg Organic Flax Seed, Organic Gum Acacia. Digestive Enzyme & Active Culture Pre/Probiotic Blend: 269 mg F.O.S. (Fructooligosaccharide from Chicory Root) and Probiotic Enzyme Blend (Lactobacillus Acidophilus, Protease (Aspergillus oryzae), Amylase (Aspergillus oryzae), Lipase (Aspergillus niger), Lactase (Aspergillus oryzae), Cellulase (Trichoderma reesei)). Natural flavors, citric acid, silica, vegetable juice for coloring (from carrots and hibiscus), organic peppermint, stevia.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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