Is Amazing Grass Green Superfood Original Whole Food Dietary Supplement Powder Low FODMAP?
Description
Powdered supplement has a grassy, mildly sweet-earthy flavor that reviewers find polarizing; some call it smooth in smoothies while others report a bitter aftertaste. Texture is fine but can be chalky or slightly gritty when stirred into water. Common uses include blending into smoothies, juices, yogurt, oats, or baking applications.
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Description
Powdered supplement has a grassy, mildly sweet-earthy flavor that reviewers find polarizing; some call it smooth in smoothies while others report a bitter aftertaste. Texture is fine but can be chalky or slightly gritty when stirred into water. Common uses include blending into smoothies, juices, yogurt, oats, or baking applications.
Ingredients
Organic wheat grass, organic barley grass, organic alfalfa grass, organic spinach, organic spirulina, organic chlorella (cracked cell-wall), organic broccoli, organic rose hips, organic pineapple, organic carrot, acerola cherry extract, green tea leaf extract, organic acai berry, organic beet root, raspberry, organic maca root, organic flax seed, apple pectin, FOS, amylase, protease, lipase, lactase, cellulase, lactobacillus acidophilus.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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