This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Organic Hemp Protein Powder Vanilla Flavoured Dietary Supplement Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Trader Joe's organic hemp protein powder in vanilla flavor is highly regarded by consumers. People not only enjoy the taste of this dietary supplement, but they also appreciate its smooth texture and lack of graininess. The flavor is described as not overpowering, and the powder blends seamlessly into various recipes, including smoothies. Additionally, users find that this hemp protein powder does not disrupt the overall taste and consistency of their smoothies. These positive reviews suggest that Trader Joe's organic hemp protein powder is a reliable and enjoyable choice for those seeking a vanilla-flavored dietary supplement.

Ingredients

organic defatted hemp seed powder, organic coconut sugar, organic natural flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Trader Joe's Organic Hemp Protein Powder Vanilla Flavoured Dietary Supplement Low FODMAP? | Spoonful