Is Amazing Grass Kidz Superfood Powder (Choose Size & Flavor) - Chocolate, 30 Servings GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

redwood cocoa
organic cocoa
pineapple
tangerine
tomato

redwood cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Amazing Grass Fruit & Veggie Blend: Organic Wheat Grass, Organic Carrot, Fruit & Veggie Blend (Beet, Sweet Potato, Yellow Squash, Tomato, Plum, Lima Bean, Mango, Red Cabbage, Raspberry, Cranberry, Tart Cherry, Purple Grape, Blueberry, Apricot, Pineapple, Asparagus, Green Peas, Kale, Zucchini, Tangerine, Pomegranate, Guava, Kiwi, Brussel Sprouts, Green Bean), Organic Barley Grass, Organic Alfalfa, Organic Spinach,ganic Broccoli, Fiber Blend: Organic Oat Fiber And Apple Pectin, Pre And Probiotic Blend: F,o,s, (Fructooligosaccharide From Chicory Root), L, Acidophilus, Other Organic Evaporated Cane Sugar, Organic Soy Milk, Natural Flavors, Organic Cocoa, Redwood Cocoa, Organic Guar Gum, Sea Salt And Silica (Anti-caking)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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