Is Amazing Grass Kidz Superfood Powder (Choose Size & Flavor) - Chocolate, 30 Servings Low FODMAP?
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Why it's not low FODMAP
- mango
- lima bean
- tart cherry
- plum
- fructooligosaccharide from chicory root
- asparagus
- apricot
- organic barley grass
- pineapple
- organic oat fiber
- guava
- pomegranate
- +7 more
mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+15 more in the app
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Ingredients
Amazing Grass Fruit & Veggie Blend: Organic Wheat Grass, Organic Carrot, Fruit & Veggie Blend (Beet, Sweet Potato, Yellow Squash, Tomato, Plum, Lima Bean, Mango, Red Cabbage, Raspberry, Cranberry, Tart Cherry, Purple Grape, Blueberry, Apricot, Pineapple, Asparagus, Green Peas, Kale, Zucchini, Tangerine, Pomegranate, Guava, Kiwi, Brussel Sprouts, Green Bean), Organic Barley Grass, Organic Alfalfa, Organic Spinach,ganic Broccoli, Fiber Blend: Organic Oat Fiber And Apple Pectin, Pre And Probiotic Blend: F,o,s, (Fructooligosaccharide From Chicory Root), L, Acidophilus, Other Organic Evaporated Cane Sugar, Organic Soy Milk, Natural Flavors, Organic Cocoa, Redwood Cocoa, Organic Guar Gum, Sea Salt And Silica (Anti-caking)
Check Amazing Grass Kidz Superfood Powder (Choose Size & Flavor) - Chocolate, 30 Servings against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Amazing Grass Kidz Superfood Powder (Choose Size & Flavor) - Chocolate, 30 Servings is available at 1 retailer
About this product
Supplement · Powder