Is Amazing Grass Kidz Superfood Powder (Choose Size & Flavor) - Chocolate, 30 Servings Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

amazing grass fruit & veggie blend: organic wheat grass
organic barley grass
organic oat fiber
natural flavors

amazing grass fruit & veggie blend: organic wheat grass

Dietitian note

Wheat grass refers to the leaves of the wheat plant. It can be gluten-free if it has been picked before sprouting and seed production. Wheat grass should be avoided unless the product is certified gluten-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Amazing Grass Fruit & Veggie Blend: Organic Wheat Grass, Organic Carrot, Fruit & Veggie Blend (Beet, Sweet Potato, Yellow Squash, Tomato, Plum, Lima Bean, Mango, Red Cabbage, Raspberry, Cranberry, Tart Cherry, Purple Grape, Blueberry, Apricot, Pineapple, Asparagus, Green Peas, Kale, Zucchini, Tangerine, Pomegranate, Guava, Kiwi, Brussel Sprouts, Green Bean), Organic Barley Grass, Organic Alfalfa, Organic Spinach,ganic Broccoli, Fiber Blend: Organic Oat Fiber And Apple Pectin, Pre And Probiotic Blend: F,o,s, (Fructooligosaccharide From Chicory Root), L, Acidophilus, Other Organic Evaporated Cane Sugar, Organic Soy Milk, Natural Flavors, Organic Cocoa, Redwood Cocoa, Organic Guar Gum, Sea Salt And Silica (Anti-caking)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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