Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Nesquik Powder, Chocolate Flavor 20.1 oz (1.25 lb) 570 g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Nesquik powder chocolate flavor is a 20.1 oz package of chocolate milk powder. It is made with real cocoa powder and does not contain artificial sweeteners, flavors, or colors. The absence of high fructose corn syrup makes it a healthier option. Nesquik is perfect for breakfast and can be easily mixed with milk to create a delicious and nutritious drink. Some people feel that the product could have more sugar. Overall, Nesquik powder chocolate flavor provides a nourishing and tasty way to enjoy chocolate milk.

Ingredients

Sugar, Cocoa Processed With Alkali, Less Than 2% Of Soy Lecithin, Carrageenan, Salt, Natural Flavor, Spice, Contains Soy, May Contain Milk And Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.