Is Amazing Grass Protein Superfood Chocolate Peanut Butter Dairy Free?
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Ingredients
Protein Blend ( Organic Peanut Flour , Organic Pea Protein , Organic Hemp Protein , Organic Chia , Organic Quinoa ) ; Green Food Blend ( Organic Wheat Grass , Organic Alfalfa , Organic Barley Grass , Organic Spinach , Organic Spirulina , Organic Chlorella ( Cracked Cell-wall ) , Organic Broccoli ) ; Fruit and Vegetable Blend ( Organic Acai , Organic Banana , Organic Beet , Organic Carrot , Organic Goji , Organic Pineapple , Organic Sweet Potato , Organic Raspberry , Organic Rose Hips . ) Other Ingredients : Natural Flavors , Organic Dutch Cocoa , Salt , Xanthan Gum , Organic Stevia .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.