Is Amazon Brand - Happy Belly Nuts, Chocolate & Dried Fruit Trail Mix, 48 oz GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate
- m&m's brand milk chocolate candies
- milk chocolate
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Peanuts, M&m's Brand Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia), Raisins, Almonds, Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Sea Salt, Contains: Peanuts, Milk, Soy, Packed On Shared Equipment With: Other Tree Nuts, Wheat, Egg, Caution: May Contain An Occasional Shell Fragment
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Amazon Brand - Happy Belly Nuts, Chocolate & Dried Fruit Trail Mix, 48 oz is available at 1 retailer
About this product
Snack · Pouch