Is Amazon Brand - Happy Belly Nuts, Chocolate & Dried Fruit Trail Mix, 48 oz Dairy Free?
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Why it's not dairy free
- milkfat
- lactose
- skim milk
- milk chocolate
- m&m's brand milk chocolate candies
- milk
milkfat
Dietitian noteMilkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals.
Note by Rhyan Geiger, RDN
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus dairy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Peanuts, M&m's Brand Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia), Raisins, Almonds, Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Sea Salt, Contains: Peanuts, Milk, Soy, Packed On Shared Equipment With: Other Tree Nuts, Wheat, Egg, Caution: May Contain An Occasional Shell Fragment
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Amazon Brand - Happy Belly Nuts, Chocolate & Dried Fruit Trail Mix, 48 oz is available at 1 retailer
About this product
Snack · Pouch