Is Amazon Brand - Happy Belly Sweet & Spicy Trail Mix, 40 Ounce GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- ground cayenne peppers
- ground chili peppers
- dehydrated garlic
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Peanuts, Butter Toffee Peanuts (Peanuts, Sugar, Butter (Milk), Salt), Cajun Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Seasoning (Salt, Spices (Includes Paprika For Color), Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder (Processed With Alkali), Paprika Oleoresin (Color)), Salt, Beet Powder (Color), Turmeric (Color)), Toasted Corn (Corn, High Oleic Canola Oil, Corn Oil, Salt), Honey Sesame Sticks Enriched Wheat Flour Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sesame Seeds, Honey Coating Sucrose, Honey, Wheat Starch, Bulgur Wheat, Water, Tack Blend Maltodextrin, Xanthan Gum, Salt, Beet Powder (Color), Turmeric (Color), Almonds, Spicy Seasoning Salt, Ground Chili Peppers, Ground Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors, Silicon Dioxide (Less Than 2% To Prevent Caking)), Vegetable Oil May Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean Oil, Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Amazon Brand - Happy Belly Sweet & Spicy Trail Mix, 40 Ounce is available at 1 retailer
About this product
Snack · Pouch