Is Ambre Solaire SPF 30 Dry Mist Sun Cream Spray Low FODMAP?
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Why it's not low FODMAP
- please check back of pack for up to date
please check back of pack for up to date
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Butane, Aqua / Water, Homosalate, Dicaprylyl Ether, Octocrylene, Ethylhexyl Salicylate, Dimethicone, Styrene / Acrylates Copolymer, Butyl Methoxydibenzoylmethane, PEG-30 Dipolyhydroxystearate, Nylon-12, Methyl Methacrylate Crosspolymer, Methacrylate Crosspolymer, Cyclohexasiloxane, Drometrizole Trisiloxane, Polymethylsilsesquioxane, p-Anisic Acid, Tocopherol, Sodium Chloride, Dodecene, Phenoxyethanol, PEG-8 Laurate, Poly C10-30 Alkyl Acrylate, Poloxamer 407, Limonene, Benzyl Salicylate, Benzyl Alcohol, Linalool, Isododecane, Drometrizole Trisiloxane, Propylene Carbonate, Caprylyl Glycol, Disteardimonium Hectorite, Disodium EDTA, Citral, Citronellol, Lauryl PEG / PPG-18/18 Methicone, Coumarin, Parfum / Fragrance, Please check back of pack for up to date ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Ambre Solaire SPF 30 Dry Mist Sun Cream Spray is available at 1 retailer
About this product
Unknown · Spray