Is Ambrosia Chocolate Rice Pudding Pot Vegan?
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Ingredients
Full Cream Milk, Skimmed Milk, Whey (Milk), Rice, Sugar, Water, Milk Chocolate Powder, Modified Starch, Dried Glucose Syrup, Cream (Milk), Fat Reduced Cocoa Powder, Natural Flavouring, Calcium Carbonate, Thickeners (Carrageenan, Xanthan Gum), Glucose, Total Milk Content 70%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.