Is Ambrosia Mini Custard 30% Less Sugar 6S 330G Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d
- natural flavouring
vitamin d
Dietitian noteVitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Skimmed Milk, Buttermilk, Modified Starch, Sugar, Palm Oil, Whey (Milk), Natural Flavouring, Colours (Curcumin, Annatto), Vitamin D, Total Milk Content 76%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Ambrosia Mini Custard 30% Less Sugar 6S 330G is available at 2 retailers
About this product
Snack · Piece