Is Ambrosia Desserts Vanilla & Caramel Pots 4 x 110g Vegan?
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Ingredients
Skimmed Milk, Caramel Sauce (36%) (Water, Skimmed Milk, Buttermilk, Sugar, Modified Starch, Butter Powder (2.5%) (Dried Butter (Milk), Glucose Syrup, Milk Proteins), Dried Glucose Syrup, Colour (Plain Caramel), Thickeners (Carrageenan, Xanthan Gum), Glucose, Flavouring), Buttermilk, Sugar, Modified Starch, Palm Oil, Cream (Milk), Whey (Milk), Thickeners (Carrageenan, Xanthan Gum), Glucose, Flavouring (contains Milk), Caramelised Sugar Syrup, Colours (Curcumin, Annatto Norbixin) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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