Is American Bakery Pumpkin Fritters, Pumpkin Vegan?

Ingredients

RAISED DONUT MIX (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR] CARAMEL COLOR, DEFATTED SOY FLOUR, DOUGH CONDITIONER [ASCORBIC ACID], EGGS, ENZYMES, GUAR GUM, GUM ARABIC, LEAVENING |BAKING SODA, SODIUM ACID PYROPHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, SALT, SODIUM STEAROYL LACTYLATE, WATER, WHEY), ICING SUGAR (SUGAR, MALTODEXTRIN), APPLE FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, DRIED APPLES [APPLES, PRESERVATIVES (SODIUM METABISULFITE, SODIUM SULFITE)], MODIFIED FOOD STARCH, CORN SYRUP, CONTAINS 2% OR LESS OF: ACIDIC CALCIUM SULFATE, ASCORBIC ACID, CINNAMON, CITRIC ACID, PRESERVATIVES [BENZOIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM ERYTHORBATE, SODIUM METABISULFITE], SALT, SPICE), PALM OIL, WATER, CORN SYRUP, YEAST, PUMPKIN POWDER, NATURAL FLAVORS, CINNAMON, ARTIFICIAL FLAVORS, ANNATTO (FOR COLOR), NUTMEG, GINGER, CLOVES, MALTED BARLEY FLOUR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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