Is American BBQ Roasted Chile Lime Chicken Breast Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

dried japones chili pepper
dried new mexico chili pepper
tomato paste
dried guajillo chili pepper

dried japones chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BREAST (BONELESS, SKINLESS), ROASTED CHILE LIME MARINADE (WATER, SEA SALT, DRIED GUAJILLO CHILI PEPPER, DRIED NEW MEXICO CHILI PEPPER, TOMATO PASTE, LIME JUICE, CANOLA OIL, ONION POWDER, DRIED JAPONES CHILI PEPPER, DRIED OREGANO, DRIED CUMIN, SUGAR, CITRIC ACID), CANOLA OIL, DRY VINEGAR, ROSEMARY EXTRACT (MALTODEXTRIN, ROSEMARY OLEORESIN).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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