Is American Original Uncured Jalapeno Mac and Cheese Bites, 12 Pound -- 10 per case. Low FODMAP?
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Ingredients
Ingredients: Water, Enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Macaroni [water, Durum Wheat Semolina (niacin, Ferrous Sulfate, Thiamin Mononitrate, , Riboflavin, Folic Acid)], Cream Sauce [water, Dry Whole Milk, Modified Corn Starch, Salt, Sugar, Yeast Extract, Seasonings (organic Maltodextrin, Organic Butter Flavor(maltodexrin (a Carbohydrate Derived From Corn), Natural Flavor, Dried Butter, Salt, Guar Gum, Baking Solda, Annatto, And Turmeric For Color), Natural Flavor), Onion Powder], Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto), Mozzerella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose (to Prevent Caking)], Jalapeno Peppers, Uncure Bacon No Nitrates Or Nitrates Added Except For Those Naturally Occuring In Sea Salt And Cultured Celery Juice Powder [pork, Water, Salt, Turbinado Sugar, Seasoning (cultured Celery Juice Pwoder, Sea Salt)], Yellow Corn Flour, Heavy Cream (heavy Cream, Carrageenan, Mono And Diglycerides, Polysorbate 80), Salt, Modified Cellulose, Jalapeno Paste (red Jalapeno Peppers, Water, Sea Salt, Onion, Distilled White Vinegar, Spices, Garlic, Paprika, Natural Flavor, Cilantro, Lime Juice Concentrate), Butter Flavor (maltodextrin, Natural Flavor, Annatto And Turmeric Colors), Sugar, Whey White Pepper, Leavening (sdoium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Extractives Of Paprika, Guar Gum, Nonfat Milk, Soybean Oil, Spices, Eggs, Dextrose. Fried In Soybean Oil. Contains Wheat, Milk, Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.