Is Kraft Original Mac & Cheese Macaroni and Cheese Dinner, 18 ct Pack, 7.25 oz Boxes Low FODMAP?
Description
This classic boxed macaroni dinner delivers a mild, distinctly cheesy flavor and smooth, creamy sauce coating tender elbow noodles. Reviewers cite quick, consistent preparation, kid friendly appeal, and nostalgic comfort food use for weeknight meals or side dishes, while some note an artificial taste and occasional over saltiness in servings.
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Description
This classic boxed macaroni dinner delivers a mild, distinctly cheesy flavor and smooth, creamy sauce coating tender elbow noodles. Reviewers cite quick, consistent preparation, kid friendly appeal, and nostalgic comfort food use for weeknight meals or side dishes, while some note an artificial taste and occasional over saltiness in servings.
Ingredients
Enriched Macaroni (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Contains Less than 2% of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, with Paprika, Turmeric, and Annatto Added for Color, Enzymes, Cheese Culture).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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