Is AMERICAN POTATO SALAD GERD Friendly?
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Why it's not GERD friendly
- citric acid
- distilled vinegar
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, SALAD DRESSING (SOYBEAN OIL, WATER, CORN SYRUP, DISTILLED WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, EGG YOLKS,SALT, SPICE, POTASSIUM SORBATE [PRESERVATIVE]), PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, WATER, XANTHAN GUM, ALUM, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE, NATURAL FLAVORS, POLYSORBATE 80), CELERY, SUGAR, WATER, EGGS, RED PEPPERS (RED PEPPERS, WATER, CITRIC ACID), ONIONS, GREEN PEEPERS, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), SALT, 0.1% POTASSIUM SORBATE (PRESERVATIVE), FOOD COLOR (FD&C YELLOW 5).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Spreadable