Is AMERICAN POTATO SALAD Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
RUSSET POTATOES, HEAVY DUTY MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% HIGH FRUCTOSE CORN SYRUP, WHOLE EGGS, MUSTARD BRAN, SPICES, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), EGG, DILL PICKLES, LEMON PEPPER, YELLOW MUSTARD SEED, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, POTASSIUM METABISULFITE AND CITRIC ACID), GREEN ONION, GRANULATED SUGAR, KOSHER SALT, DILL WEED.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Condiment · Spreadable