Is AMERICAN SINGLES 2% REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM, AMERICAN Low FODMAP?

Ingredients

Milk And Skim Milk, Water, Whey, Modified Food Starch, Milk Protein Concentrate, Sodium Citrate, Salt, Calcium Phosphate, Cheese Culture, Sorbic Acid, Lactic Acid, Enzymes, Vitamin A Palmitate, Apo Carotenal And Beta Carotene (Color), Ingredient Not In Regular Pasteurized Process Cheese Food Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products