Is AMERICAN SPECIAL ROLL WR, AMERICAN Low FODMAP?

Ingredients

WATER,WHITE RICE,SUSHI VINEGAR (SUGAR,RICE VINEGAR, SALT,CITRIC ACID, KELP EXTRACT (KELP EXTRACT,SORBITOL,MALTITOL,HYDROGENATED STARCH HYDROLYSATES,ALCOHOL,SALT,XANTHAN GUM)), CRABSTICK (FISH PROTEIN (ALASKA POLLOCK&/OR PACIFIC WHITING),SUGAR,POTATO&TAPIOCA STARCH,EGG WHITE,NATURAL FLAVOR(CRAB JUICE),POTASSIUM CHLORIDE,SALT,YEAST EXTRACT,SOY LECITHIN,COLOR ADDED (PAPRIKA, TOMATO LYCOPENE)), AVOCADO, PICKLED GINGER (GINGER,SALT,SUGAR,VINEGAR),SHRIMP TEMPURA (SHRIMP,WHEAT FLOUR,STARCH,EGG ALBUMEN POWDER, SALT,BAKING POWDER,WHOLE EGG POWDER,WHEAT PROTEIN, FOOD COLOR (VITAMIN B2),PALM OIL), VEGAN SPICY MAYO (CANOLA OIL,BROWN RICE SYRUP,APPLE CIDER VINEGAR,SOY PROTEIN,SEA SALT, MUSTARD FLOUR,LEMON JUICE CONCENTRATE),RED CHILI PUREE (JALAPENO,CITRIC ACID),DEXTROSE,SESAME OIL,SOY SAUCE (SOYBEAN,WHEAT, SALT),DISTILLED VINEGAR, SALT,CAYENNE,MODIFIED CORN STARCH,LEMON JUICE CONCENTRATE,RICE VINEGAR,YEAST EXTRACT,CULTURED DEXTROSE,XANTHAN GUM),CREAM CHEESE (PASTEURIZED MILK&CREAM, CHEESE CULTURE, SALT,LOCUST BEAN GUM),TERIYAKI SAUCE (SUGAR,SOY SAUCE,MODIFIED FOOD STARCH,PRUNE CONCENTRATE JUICE,SALTED RICE WINE,LEMON CONCENTRATE JUICE,ONION POWDER,NATURAL FLAVOR,XANTHAN GUM),SESAME SEED,LETTUCE,BBQ SAUCE (SOY SAUCE, SUGAR,DEXTROSE,SALTED SAKE[RICE,KOJI{ASPERGILLUS ORYZAE},SALT],CORN STARCH,CARAMEL COLOR,YEAST EXTRACT,XANTHAN GUM), SEAWEED,FRIED SHALLOT (SHALLOT,SOYBEAN OIL),JALAPENO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Roll