Is Amisa Organic Spelt Chia & Flax Omega Crispbread 200g Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Spelt Wholegrain Flour, Linseed Brown, Chia Seeds, Vegetable Margarine (Palm Fat, Sunflower Oil, Water, Salt, Emulsifier: Sunflower Lecithin, Carrot Juice Concentrate, Lemon Juice Concentrate), Yeast, Sea Salt, Baking Aid: (Spelt Flour, Speltmalt Flour, Barleymalt Flour, Cumin, Acerola Fruit Powder), Certified Organic
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Amisa Organic Spelt Chia & Flax Omega Crispbread 200g is available at 1 retailer
About this product
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