Is Amish Country Peanut Butter Spread 15 oz Marshmallow Creme & Peanut Butter Gluten Free?
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Ingredients
Light Corn Syrup (Light Corn Syrup, Water, High Fructose Corn Syrup, Salt, Vanilla), Marshmallow Creme (Corn Syrup, Sugar, Egg Whites, Cream Of Tarter, Xanthan Gum, Artificial Flavor, Natural Flavor, Blue 1), Peanut Butter (Peanuts, Sugar, Partially Hydrogenated Vegetable Oil (Cottonseed, Rapeseed, Soybean), Salt), Contains: Peanut, Egg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.