Is Amore Double Concentrated Tomato Paste - Tube - 4.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • tomatoes

tomatoes

Dietitian note

Tomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Amore double concentrated tomato paste in a 45 oz tube is a popular choice among consumers. People appreciate its delicious taste and find it easy to use. They also appreciate that it doesn't have a salty flavor. However, opinions are divided when it comes to how easy it is to squeeze the paste out of the tube. Overall, this product offers a convenient and flavorful option for those in need of tomato paste.

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Ingredients

Tomatoes, Salt, Made In A Facility That Uses Milk, Eggs, Tree Nuts (Cashew And Pine Nuts), Made In A Facility That Uses Milk

Check Amore Double Concentrated Tomato Paste - Tube - 4.5 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Amore Double Concentrated Tomato Paste - Tube - 4.5 Oz is available at 19 retailers

AlbertsonsAmazonCentral MarketFry'sGiant EagleH-E-BHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveShopRiteThe Fresh GrocerThrive MarketUnited SupermarketsVitacostWalmartWhole Foods

About this product

Sauce · Spreadable

Flavor
SavoryUmamiSaltyTangy
Texture
DenseThick
Commonly used for
CookingMeal PrepSoup