Is Hunt's 100% Natural No Salt Added Tomato Paste 6 oz Low FODMAP?

Description
Hunt's 100% Natural No Salt Added Tomato Paste is a versatile ingredient that adds depth and body to various dishes. Made from concentrated, strained tomatoes, it offers a thick and rich texture with a rich flavor. Being low in sodium, it is perfect for those seeking low-sodium options in their diet. With only 30 calories per serving, it is a great quality ingredient that can elevate soups, stews, sauces, and even low-sodium chili. People appreciate the fact that it contains no salt, making it a healthier choice without compromising on taste.

Description
Hunt's 100% Natural No Salt Added Tomato Paste is a versatile ingredient that adds depth and body to various dishes. Made from concentrated, strained tomatoes, it offers a thick and rich texture with a rich flavor. Being low in sodium, it is perfect for those seeking low-sodium options in their diet. With only 30 calories per serving, it is a great quality ingredient that can elevate soups, stews, sauces, and even low-sodium chili. People appreciate the fact that it contains no salt, making it a healthier choice without compromising on taste.
Ingredients
Tomato Paste, Spices, Natural Flavors, Citric Acid, Tomato Paste, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.