Is Amoy Peanut Satay Sauce 120g Dairy Free?
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Ingredients
Water, Peanuts, Sugar, Soy Sauce (Water, Soybeans, Salt, Wheat, - Potassium Sorbate), Spirit Vinegar, Whey Powder (Milk), Flavourings (Soya), Rapeseed Oil, Modified Cornflour, Spices, Chilli Paste (Red Chillies, Salt, Water, Acid - E26, - Benzoic Acid), Stabilisers - E42, E472e, Salt, Ginger, Garlic, Onion, E22, Acid - E27, Acidity Regulator - E325, Emulsifier - Soya Lecithin, Colours - E15d, E16c, Antioxidants - E385, E36, Thickeners - E412, E415
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.