Is Amoy Vegetable Potsticker, 1 Ounce -- 180 per case Vegetarian?

Ingredients

Ingredients: Cabbage, Wheat Flour, Water, Carrot, Water Chestnut, Celery, Contains Less Than 2 Percent Of: Corn Starch, Soy Sauce (water, Soya Bean, Salt, Wheat Flour), Sugar, Green Beans, Edamame (soybeans), Seasoning Blend (dextrose, Dehydrated Soy Sauce [{wheat, Soybeans, Salt}, Maltodextrin, Salt], Modified Corn Starch, Dehydrated Garlic, Spice, Natural Flavor Enhancer [autolyzed Yeast Extract, Natural Flavor], Dried Shiitake Mushroom Powder, Disodium Inosinate, Disodium Guanylate), Natural Flavor (contains Torula Yeast), Garlic, Ginger, Sesame Seed Oil, Modified Food Starch, Canola Oil, Salt. Contains: Wheat, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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