Is Amped-Up Organic Protein Bars - Double Chocolate Coconut Dairy Free?

Ingredients

ORGANIC HEMP PROTEIN POWDER, ORGANIC BROWN RICE SYRUP, ORGANIC PALM OIL*, ORGANIC ROLLED OATS, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL, SEMISWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC NATURAL FLAVOR), ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR), WATER, ORGANIC COCONUT, ORGANIC RICE PROTEIN, ORGANIC AGAVE FIBER (INULIN), ORGANIC TAPIOCA SYRUP, ORGANIC SUNFLOWER KERNELS, ORGANIC COCOA, ORGANIC WHOLE WHEAT FLOUR, ORGANIC MALT EXTRACT, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC QUINOA, ORGANIC DRY ROASTED ALMONDS, ORGANIC CHIA SEEDS, ORGANIC OAT BRAN, ORGANIC FRELSES, BAKING SODA, ORGANIC CANOLA LECITHIN, ENZYMES, ORGANIC NATURAL FLAVORS, NATURAL FLAVORS, ORGANIC COCOA EXTRACT, ORGANIC MIXED TOCOPHEROLS (VITAMIN E) ADDED FOR FRESHNESS, ORGANIC PEANUT FLOUR Contains: ALMONDS, COCONUT, PEANUTS, SOYBEANS, WHEAT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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