Is Amped-Up Organic Protein Bars - Double Chocolate Coconut GERD Friendly?
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Why it's not GERD friendly
- organic cocoa extract
- organic cocoa processed with alkali
- organic cocoa
- organic cocoa butter
- organic unsweetened chocolate
- semisweet chocolate
organic cocoa extract
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC HEMP PROTEIN POWDER, ORGANIC BROWN RICE SYRUP, ORGANIC PALM OIL*, ORGANIC ROLLED OATS, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL, SEMISWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC NATURAL FLAVOR), ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR), WATER, ORGANIC COCONUT, ORGANIC RICE PROTEIN, ORGANIC AGAVE FIBER (INULIN), ORGANIC TAPIOCA SYRUP, ORGANIC SUNFLOWER KERNELS, ORGANIC COCOA, ORGANIC WHOLE WHEAT FLOUR, ORGANIC MALT EXTRACT, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC QUINOA, ORGANIC DRY ROASTED ALMONDS, ORGANIC CHIA SEEDS, ORGANIC OAT BRAN, ORGANIC FRELSES, BAKING SODA, ORGANIC CANOLA LECITHIN, ENZYMES, ORGANIC NATURAL FLAVORS, NATURAL FLAVORS, ORGANIC COCOA EXTRACT, ORGANIC MIXED TOCOPHEROLS (VITAMIN E) ADDED FOR FRESHNESS, ORGANIC PEANUT FLOUR Contains: ALMONDS, COCONUT, PEANUTS, SOYBEANS, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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