Is AMTR Sausage, Egg & Cheese English Muffin Dairy Free?

Ingredients

English Muffin (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less: Sugar, Wheat Gluten, Corn Meal, Monocalcium Phosphate, Datem, Ascorbic Acid, Vinegar, Salt, Soybean Oil, Calcium Propionate (preservative), Food Starch, Monoglycerides, Potassium Sorbate (preservative), Soy Lecithin, Anti-stick Agent, Natural Flavors, Sugar, Egg Yolks, Modified Food Starch, Salt, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Xanthan Gum, Spices, Dextrose, Annatto Color, Processed American Cheese (milk, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid, Color, Enzymes, Soy Lecithin), Pasteurized Process Cheddar Cheese (milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Annatto, Paprika, Cheese Culture, Enzymes), Pork Sausage (pork, Water, Salt, Spices, Dextrose, Natural Flavors, Bha, Bht, Citric Acid), Contains Egg, Milk, Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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