Is AMTR Sausage, Egg & Cheese English Muffin Vegan?

Ingredients

English Muffin (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less: Sugar, Wheat Gluten, Corn Meal, Monocalcium Phosphate, Datem, Ascorbic Acid, Vinegar, Salt, Soybean Oil, Calcium Propionate (preservative), Food Starch, Monoglycerides, Potassium Sorbate (preservative), Soy Lecithin, Anti-stick Agent, Natural Flavors, Sugar, Egg Yolks, Modified Food Starch, Salt, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Xanthan Gum, Spices, Dextrose, Annatto Color, Processed American Cheese (milk, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid, Color, Enzymes, Soy Lecithin), Pasteurized Process Cheddar Cheese (milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Annatto, Paprika, Cheese Culture, Enzymes), Pork Sausage (pork, Water, Salt, Spices, Dextrose, Natural Flavors, Bha, Bht, Citric Acid), Contains Egg, Milk, Soy, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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