Is AMTR Sausage, Egg & Cheese English Muffin Vegetarian?

Ingredients

English Muffin (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less: Sugar, Wheat Gluten, Corn Meal, Monocalcium Phosphate, Datem, Ascorbic Acid, Vinegar, Salt, Soybean Oil, Calcium Propionate (preservative), Food Starch, Monoglycerides, Potassium Sorbate (preservative), Soy Lecithin, Anti-stick Agent, Natural Flavors, Sugar, Egg Yolks, Modified Food Starch, Salt, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Xanthan Gum, Spices, Dextrose, Annatto Color, Processed American Cheese (milk, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid, Color, Enzymes, Soy Lecithin), Pasteurized Process Cheddar Cheese (milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Annatto, Paprika, Cheese Culture, Enzymes), Pork Sausage (pork, Water, Salt, Spices, Dextrose, Natural Flavors, Bha, Bht, Citric Acid), Contains Egg, Milk, Soy, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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