Is Amylu Caramelized Onion & White Cheddar Chicken Burger GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Description

Savory with a sweet note and creamy, melty contrast, offering a tender, juicy patty and slightly crisp exterior. Commonly used as a quick, simple sandwich or grilled entree for weeknight dinners and gatherings. Reviews frequently praise convenient preparation and consistent flavor, while occasional comments note size and reheating variability overall.

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Why it's not GERD friendly

cheese cultures
organic white cheddar cheese
milk
organic garlic
vinegar
pasteurized organic milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Chicken, Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Caramelized Onions (organic Onions, Organic Extra Virgin Olive Oil), Organic Red Peppers, Sea Salt, Organic Evaporated Cane Sugar, Vinegar, Organic Spices, Organic Extract Of Rosemary, Organic Garlic. Contains: Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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