Is Amylu Roasted Corn Poblano Peppers & Cheddar Cheese Chicken Burgers Low FODMAP?


Ingredients
Chicken Raised Without Antibiotics, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Beta-carotene), Roasted Corn, Poblano Peppers Caramelized Onions, Red Peppers, Contains 2% O Of: Spices, Kosher Salt, Garlic, Onion, Cilantro, S Paprika, Extract Of Rosemary, Vinegar. Contains: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Amylu Caramelized Onion & White Cheddar Chicken Burger


