This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Amys Beans Refried Organic Light in Sodium Black Beans Can - 15.4 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Smooth, spreadable canned refried product with a mild, earthy flavor and creamy, slightly chunky texture. Commonly used as a taco or burrito filling, enchilada layer, nacho topping, or dip. Reviewers praise convenience and consistent creaminess; some report it benefits from extra seasoning or thinning when reheated to suit personal taste.

Ingredients

Vegan, Organic Black Beans, Filtered Water, Organic Onions, Organic Bell Peppers, Organic Tomato Puree, Organic High Oleic Safflower, Sunflower Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Green Chiles, Organic Cilantro, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Milk, Soy, Tree Nuts And Seeds, Amy's Kitchen Does Not Use Any Peanuts, Nuts, Fish, Shellfish Or Eggs, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Shellfish Or Eggs, Individuals With Food Allergies:

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Amys Beans Refried Organic Light in Sodium Black Beans Can - 15.4 Oz is available at 4 retailers

Whole FoodsSafewayVitacostAmazon

About this product

Vegetable · Can

Flavor
GarlickySavoryEarthy
Texture
Creamy
Commonly used for
DippingSide DishMeal PrepSandwich
GERD Friendly? Amys Beans Refried Organic Light in Sodium Black Beans Can - 15.4 Oz | Spoonful