Is Amys Beans Refried Organic Light in Sodium Black Beans Can - 15.4 Oz Nightshade Free?
Description
Smooth, spreadable canned refried product with a mild, earthy flavor and creamy, slightly chunky texture. Commonly used as a taco or burrito filling, enchilada layer, nacho topping, or dip. Reviewers praise convenience and consistent creaminess; some report it benefits from extra seasoning or thinning when reheated to suit personal taste.
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Why it's not nightshade free
- organic tomato puree
- organic green chiles
- organic bell peppers
organic tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, spreadable canned refried product with a mild, earthy flavor and creamy, slightly chunky texture. Commonly used as a taco or burrito filling, enchilada layer, nacho topping, or dip. Reviewers praise convenience and consistent creaminess; some report it benefits from extra seasoning or thinning when reheated to suit personal taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegan, Organic Black Beans, Filtered Water, Organic Onions, Organic Bell Peppers, Organic Tomato Puree, Organic High Oleic Safflower, Sunflower Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Green Chiles, Organic Cilantro, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Milk, Soy, Tree Nuts And Seeds, Amy's Kitchen Does Not Use Any Peanuts, Nuts, Fish, Shellfish Or Eggs, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Shellfish Or Eggs, Individuals With Food Allergies:
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Amys Beans Refried Organic Light in Sodium Black Beans Can - 15.4 Oz is available at 7 retailers
About this product
Vegetable · Can